Rule Your Resolutions - Kokomo’s Top Spots to Stay Healthy in 2025

We get it—the most cliche New Year's resolutions involve fitness. But if you want to get moving, motivated and healthy in 2025, here’s a good place to start!

Updated by TKP Staff, Jan. 2025


💫 Fun With Movement
🧑‍🧑‍🧒 Kid-Friendly
⛹ Group Fitness
🏋️‍♀️ Private or One-on-One Sessions
☀️ Getting Active Outdoors
💪Gyms
🥗 Food
💖 Self-Care


💫🧑‍🧑‍🧒 ⛹ Carver Community Center | 1030 N. Purdum St., Kokomo, IN

From basketball to pickleball Carver Community Center wants to see you get moving and having fun! Check out this local nonprofit organization that supports the community at the root of its mission of healthy living.


Photo provided | Dance Elite

💫🧑‍🧑‍🧒 ⛹ Dance Elite | 3111 Easy St., Kokomo, IN

This well-respected dance studio in Kokomo offers a wide variety of classes for all to enjoy regardless of your style or age! From Ballet to Hip Hop and everything in between, there’s no shortage of fun at Dance Elite!

For more information, click here


Photo provided | Kristie Wright School of Dance

💫🧑‍🧑‍🧒 ⛹ Kristie Wright School of Dance | 3704 S. Reed Road, Kokomo, IN

Open your eyes to the possibility of finding joy in movement this year! Dance can be a fun and light-hearted way to work those core muscles, without it feeling like a heavy gym workout.

Classes are available starting at 2 years old and progress with age based on skill levels.

For more information, click here


Photo provided | Legacy Dance

💫🧑‍🧑‍🧒 ⛹ Legacy Dance Academy | 1716 E. Wheeler St., Kokomo, IN

Formerly Becky Seamster Dance — operating under a new name — this studio has years and years of teaching talent to guide a new generation of students. 

For more information, click here


TKP Photo | Heidi Pruitt

💫🧑‍🧑‍🧒 ⛹ TraPoga | 3717 S. Reed Road, Kokomo, IN

Located above Sunspot Natural Market in Kokomo, TraPoga is the perfect spot to try something different this year!

The goal of this newer style of yoga is to use gravity and a silk hammock suspended from the ceiling to provide a natural alignment and beginner-friendly yoga class!

For more information, click here. 


TKP | Heidi Pruitt

💫🧑‍🧑‍🧒 ⛹ Fierce Yoga | 400 W. Superior St., Kokomo, IN

In the realm of wellness and fitness, there's a practice that challenges the body and taps into the power of heat to enhance the overall experience—Hot Yoga.

For more information, click
here.


Photo provided | SUP Yoga

☀️⛹💫💖 SUP Yoga

Yeah, yeah… we know it’s frigid outside right now, but add this one to your must-do list for the warmer months ahead!

For the episode of The Kokomo Post Tries, click here.


Photo provided | F.I.T. Kokomo

🏋️‍♀️⛹💪 F.I.T. Kokomo | 1308 Home Ave., Kokomo, IN

Offering a variety of high-energy and strength-focused classes, there’s something for everyone at every fitness level.

  • F.I.T. Classes: Engage in a well-rounded workout that combines functional movements and strength training to boost endurance and overall fitness.

  • Cardio Kickboxing: Punch, kick, and sweat your way to better health with this exhilarating, calorie-torching class.

  • HIIT: Push your limits with high-intensity interval training designed to maximize results in minimal time.

Whether you're looking to build strength, improve endurance or simply have fun while staying active, F.I.T. Kokomo has you covered!


💫🧑‍🧑‍🧒 ⛹🏋️‍♀️💪🥗💖 The Kokomo Family YMCA | 114 N. Union St., Kokomo, IN

The Kokomo Family YMCA is more than a gym—it’s a place to connect, grow, and thrive. With modern fitness equipment, group classes like yoga and Zumba, aquatics programs and youth activities, and recreation leagues, there’s something for everyone.

For more information click here.


🏋️‍♀️ 🧑‍🧑‍🧒💪🥗 One More Gym | 3780 S. Reed Rd., Kokomo, IN

One More Gym offers a variety of high-class equipment to get and keep you moving this year!

Get a protein shake from Haley Daily Shakes, enjoy a workout in the infrared gym and crush your 2025 goals!

For more information, click here.


⛹💪🏋️‍♀️🧑‍🧑‍🧒 PATH Fitness | 1558 E. Boulevard Suite E, Kokomo, IN

TKP Photo | Heidi Pruitt

PATH Fitness located in Right Path Physical Therapy isn’t just a physical therapy office—it’s also home to a brand-new gym offering instructed fitness classes. Open to ages 14 and older, these classes are designed for injury prevention and proper form in mind.


Photo provided | The Kokomo Post

💫🧑‍🧑‍🧒☀️ Koko-Go Free Ride | 307 S. Main St., Kokomo, IN

WE KNOW! It’s not open right now for winter but spring is just around the corner and Koko-Go is a MUST if you’re looking for a fun way to get in some exercise while enjoying the beautiful sites of downtown Kokomo and beyond!

For more information, click here


💖💫☀️🧑‍🧑‍🧒 Walk Kokomo’s Trails

From the Industrial Heritage Trail to Reservoir Park, both paved and unpaved trails await for some time outside in nature this year! Learn more here!


Photo provided | Squarespace

🧑‍🧑‍🧒⛹🏋️‍♀️ IronFist Boxing | 505 N. Philips St., Kokomo, IN

Started in 2018, IronFist Boxing Club and Learning Center in Kokomo, Indiana, is a boxing club dedicated to youth and adults. The club focuses on educating and empowering individuals to become better, non-violent citizens through the skills, strategies, and discipline of boxing.

With volunteer coaches driven by passion and purpose, IronFist Boxing Club uses mentoring and positive reinforcement to change lives.

For more information, click here.


🏋️‍♀️🧑‍🧑‍🧒⛹ Donnie Michael’s Karate

Donnie Michael’s Karate is committed to keeping a high standard in both traditional and competitive martial arts.

For more information, click here


🏋️‍♀️ Body Unlimited Fitness Center | 1873 E. Sycamore St. Kokomo, IN

A Body Unlimited membership provides access to strength training, functional training, and cardio equipment rooms. Members can also explore group exercise classes and personalized training sessions with Body Unlimited's expert personal trainers.


Photo provided | Indiana Pit

🧑‍🧑‍🧒⛹🏋️‍♀️ Indiana Pit Martial Arts and Fitness | 411 Arnold Court, Kokomo, IN

Indiana Pit offers many programs in modern martial arts. They invite you in to see their state-of-the-art training facility with family-friendly professional Mixed Martial Arts and Fitness for ages 3 and up.

For more information, click here.


Photo provided | Squarespace

🏋️‍♀️💪 MOVE 2 Train | 111 W Southway Boulevard Suite 102, Kokomo, IN

Move 2 Train specializes in creating lasting and transformative changes in your body's structure and movement patterns. Their approach is addressing posture and optimizing your walking/running gait cycle, eliminating the unnecessary friction that can lead to pain and injuries, all while building functional strength.

For more information, click here.


Photo provided | Power P Bounce

💫⛹ Power P Bounce and Co. | 700 E. Firmin St., Suite 192, Kokomo, IN

You can’t experience anything like this anywhere else in town! Bounce into fitness this year with Power P Bounce!

For more information, click here

For the episode of The Kokomo Post Tries, click here.


Photo provided | CrossFit Kokomo

⛹🏋️‍♀️💪 CrossFit Kokomo | 1086 South Dixon Road Kokomo, IN

CrossFit Kokomo is a community-driven gym that provides positive, challenging and fun experiences that promote the well-being of its members.

For more information, click here.


⛹🏋️‍♀️💪 CrossFit Never Forget | 111 W. Southway Blvd., Kokomo, IN

Squarespace Stock Image

CrossFit NeverForget provides functional fitness programs designed to help individuals achieve their goals through expert coaching and steadfast accountability. The gym fosters a supportive, like-minded community dedicated to lifelong fitness and personal growth. Whether someone is a beginner or an experienced athlete, CrossFit NeverForget offers a space where progress happens together.

For more information click here


💫🧑‍🧑‍🧒 Gravity Indoor Trampoline Park:

Who said trampolines were just for kids, and who said fitness can’t be fun? Gravity Trampoline Park is a fun fitness-focused activity for all to enjoy!

For more information, click here

For the episode of The Kokomo Post Tries, click here.


💫🧑‍🧑‍🧒 ⛹🏋️‍♀️ PILATO Kokomo | 1308 Home Ave., Kokomo, IN

PILATO Kokomo has moved to its new home inside F.I.T. Kokomo, offering a range of Pilates classes designed to strengthen the core, improve flexibility and enhance overall wellness. Classes taught by Tori King include Beginner Reformer, Mat and Fusion Pilates which can be customized in difficulty for each person. Check out their Mommy and Me Pilates class for a fun family experience.

Another way to get active is to try out the new weightlifting classes with Methods Weightlifting! Olympic Strength Coach Matt King's specialties are strength, speed and agility.


Photo provided | Kokomo Flipsters

💫🧑‍🧑‍🧒 ⛹ Kokomo Flipsters | 2378 W. Boulevard Kokomo, IN

Fun and exciting ways to get your kids moving await at Kokomo Flipsters! The Tumble Bears program introduces kids ages 18 months to 4 years to gymnastics, focusing on basic skills like jumping, climbing and balance.

Another favorite is the Ninja Zone, designed for boys 4+ and girls 5+, Ninja Zone builds strength, agility and confidence through daily challenges and fun moves.

Learn more here.


Photo provided | Kokomotion

💫🧑‍🧑‍🧒 ⛹ Kokomotion USA Gymnastics | 210 E. Alto Road, Kokomo, IN

Kokomotion is a premier gymnastics facility that caters to Kokomo and the surrounding communities that offers recreational and competitive gymnastics.

For more information, click here


Self Care:

Self-care looks different for everyone, but here’s a list of places we think would have us feeling rejuvenated and ready to take on the new year…or at least that day.


💖 Healing Hands Natural Therapy Spa | 116 N. Dixon Road, Kokomo, IN

Healing Hands Spa offers a variety of relaxing services from massages to facials and even special seasonal-themed services.

For more information, click here.

For the episode of The Kokomo Post Tries, click here.


Photo provided | Teresa’s Day Spa

💖 Teresa's Therapeutic Massage Spa & Salon | 4027 S. Webster St., Kokomo, IN

Teresa’s Day Spa is a full-service salon that offers massage therapy, skin care, light therapy, lash extensions and more.

For more information, click here


Photo provided | Posh Salon

💖 Posh Salon, Spa and Boutique | 623 E Markland Ave, Kokomo, IN

Posh Salon, Spa and Boutique does more than just hair! Posh also specializes in skincare and offers services like hydro jelly masks and massage services for the aches that seem to never go away.

For more information, click here.


Photo provided | Reflections Day Spa

💖 Reflections Day Spa | 600 E. Blvd, Kokomo, IN

Reflections Day Spa offers a wide variety of services including natural, organic, hair, skin and body products from Aveda. Get a full day of pampering from head to toe at this local salon!

For more information, click here.


💖 Sunburst Salon & Day Spa | 315 W. Markland Ave., Kokomo, IN

All of the self-care packages you can imagine are available at Sunburst Salon! If you’ve never had a ‘bedicure’, aka a pedicure and a facial while laying on the massage table wrapped up like a warm burrito, you’re truly missing out.

Click here to watch our experience!


💖 Livewell 360 Kokomo | 208 W. Jefferson St. Suite D, Kokomo, IN

Livewell 360 Kokomo offers a range of wellness services, including hormone therapy, weight loss programs, IV hydration and vitamin therapy, gut health treatments, and more, all designed to support overall health and vitality.

Make sure to grab a shake or tea from 360 Nutrition next door to keep you going throughout your day!


Photo provided | Unlimited Chiropractic

💖 Unlimited Chiropractic | 511 N. Washington
Kokomo, IN

Unlimited Chiropractic offers adjustments and membership programs as well as special services like float therapy, salt rooms, hydro massage, massage therapy, chiropractic care and more.

For more information, click here


Photo provided | Moving Toward Balance

💖 Moving Toward Balance | 1620 W. Defenbaugh St., Kokomo, IN

Moving Toward Balance offers services such as meditation, decompression therapy, massage, acupuncture and more.

For more information click here 


Wellness:

And now we’ve made it to the final category. One of the top three New Year’s resolutions includes eating healthier and with these delicious eateries, cafes and markets, Kokomo has made it easy. Check out our list of the best places to get some nutritional grub! 


Photo provided | Happy Nutrition

💖🥗 Happy Nutrition

Happy Nutrition has not just one but TWO convenient locations, so you can get the nutrition you need to power through your day, like smoothies, smoothie bowls, energy shots and more!

For more information click here - Sycamore Location
For more information click here - LaFountain Location.


Photo provided | The Radish

💖🥗 The Radish Market & Cafe | 115 W. Sycamore St., Kokomo, IN

Located in one of Kokomo’s finest historic buildings, The Radish Market & Cafe offers all of the best in local flavor under one old tin ceiling providing the community with a wide array of locally-made, -grown, and -raised goods as well as a fresh cafe.

For more information, click here


Photo provided | Sunspot

💖🥗 Sunspot Natural Market

Sunspot carries a huge selection of local, natural, and organic grocery items and supplements.

For more information, click here


Photo provided | The Coterie

💖 Dry January

Maybe you’ve been participating in Dry January or maybe you’re just skipping the alcohol although. Whatever the case may be, there are so many delicious non-alcoholic drinks available around Kokomo for you!

For the Best Mocktails To Enjoy in Kokomo blog, click here.


So, there it is. Our very awesome, informative and super fun list of things you can do right here in Kokomo to be a better you. No matter what your goals are for 2025… rule your resolutions this year!

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