Hey, Kokomo! We are three weeks into January. Now is about when you’re losing steam on that resolution to eat healthier and lose some of your COVID 19 (pounds), isn’t it? The Kokomo Post is here to help. Here’s our list of tasty, light and healthy options to help you stay on track this year.

Windmill Grill

2335 W. Sycamore St., Kokomo, IN 46901

Look no further than Windmill Grill when on the hunt for the perfect spot for a light lunch or dinner in Kokomo. This family-style restaurant is a welcoming environment that won’t disappoint when it comes to healthy and flavorful food. Windmill Grill features amazing and fresh salads, grilled chicken and even tilapia.

Pair these entrees with steamed broccoli, fruit, asparagus or a salad, and you’ve got the perfect meal!

Main Street Cafe

223 N. Main St., Kokomo, IN 46901

I don’t know about you, but when I think of delicious, filling and healthy food, Main Street Cafe always comes to mind. Their menu features salads and wraps that won’t leave you hungry. It’s perfect for a quick lunch or take it to go. One of my faves is the loaded BLT salad. With grilled chicken, bacon, egg, tomato, avocado and cheese, this is a can’t miss!

*Photo provided | Ashlynn Downing Photography*

Petite Patisserie

108 N. Main St., Kokomo, IN 46901

Join us in welcoming Petite Patisserie to the downtown restaurant scene! This French bakery and coffee shop has a lot to offer when it comes to healthy options. Choose from multiple salad options, handmade protein and granola bars, and an array of freshly made juices and smoothies. Petit Patisserie will make its grand opening appearance on Jan. 25 in downtown Kokomo.

Mi Familia

5125 Clinton Ave., Kokomo, IN 46902

Mi Familia is a gem when it comes to Mexican food in Kokomo! Mexican might not seem like your first choice for health food, but don’t count it out. If you’re looking for a lighter option, we suggest skipping the chips and salsa — or exercising some major self-control — and choosing from a grilled or crispy chicken salad, or even a grilled chicken or steak fajita with extra lettuce, and swapping the rice and beans for a vegetable side! Mexican, but healthy. Enough said.

The Apothecary

2172 E. Markland Ave., Kokomo, IN 46901

As it’s located right next door to Planet Fitness, stopping at The Apothecary before or after a workout is a no-brainer! Enjoy their variety of protein skates and smoothies to get you energized and ready to kill that workout — or refuel after you’ve emptied your tank! No matter if your flavor preference is vanilla, strawberry cheesecake, or anything in between, The Apothecary is a must to keep your day on the right track! Do not sleep on the apple, peanut butter and cinnamon brown sugar protein shake pictured here. It’s killer.

Fresh Beets Natural Eatery

3717 S. Reed Road, Kokomo, IN 46902

Inside Sunspot Natural Market in Kokomo lies a surprise treasure. Fresh Beets specializes in organic, raw and vegan food that leaves you full and feeling great! Fresh Beets currently offers grab-and-go items, but don’t worry, there’s no lack of variety! From juices and smoothies to entrees, if you’re looking to stay on track with your resolution, this is the place!

Phố Nguyễn

1245 S. 17th St., Kokomo, IN 46902

Did you know? Vietnamese food is not only super delicious, but it’s super healthy too! It’s known for being low in fat, loaded with veggies, and perfect for sticking to your health goals. Pictured below is one of my favorites: seafood chow mein. This dish features a bed of chow mein noodles, broccoli, carrots, cabbage, leeks and shrimp! This dish will leave you feeling full and guilt-free. That a win in my book!

No matter what your new year’s goals are, we hope you’re able to enjoy some of these healthy options right here in Kokomo! What’s your favorite guilt-free meal? Let me know in the comments below!

Local Healthy Restaurant Options That Don’t Taste Like Cardboard